2020 Northwest Yoga Conference has ended

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2020 Northwest Yoga Conference

9:00am PST

Deconstruct to Reconstruct: Personalize Your Yoga Practice to Prevent InjuriesFILLING Skagit 4/5Alexandria Crow

1:00pm PST

The Core of Yoga Skagit 3Ki McGraw

4:00pm PST

Inversions Chelan 2Bob Smith

8:00am PST

6 Pack Diaphragm - Core Reform from Inside OutFILLING Skagit 4/5Jill Miller

1:00pm PST

Psoas & Hip FlexorsFILLING Skagit 4/5Julie Gudmestad Shoulder Shape Up: A Down Dog “Makeover”FILLING Chelan 2Jill Miller

4:00pm PST

How to Work with Tight HamstringsFILLING Skagit 4/5Julie Gudmestad

8:00am PST

Breathing Basics Chelan 2Julie Gudmestad How To Protect Your Knees in Hip Openers Skagit 1Rachel Scott Shifting Paradigms: Biotensegrity and Yoga Chelan 4Chris Clancy Vagus Voyage: An Embodied Tour of the Vagus Nerve and its InfluenceFILLING Skagit 4/5Jill Miller

1:00pm PST

Fascia: An Introduction to Your Seam SystemFILLING Skagit 4/5Jill Miller