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Friday, January 24 • 7:15am - 7:45am
Morning Meditation: Radical Self-Love
Most of us have practiced the shame, self-judgment, and self-criticism sadhana very well! Radical self-love goes beyond merely accepting or tolerating ourself; it means full-on compassion for both our brightness and our shadows, our gifts and our gremlins. We go beyond acceptance to self-honor, self-understanding, and self-praise.  Come join us to reflect and remember that radical self love is a natural and necessary step in the evolutionary process. Paradoxically, our self-love emerges as our sense of egoic, separate self diminishes.

avatar for Roy Holman

Roy Holman

Owner, HHC
Roy Holman is author of two books: Healing Self, Healing Earth, and Poems from the Passionate Heart.  Roy has taught since pre-2000, and is a certified Yoga, Meditation, and Healing Instructor, a Oneness Blessing trainer, and leads retreats to Costa Rica, Mexico, Guatemala, Bali... Read More →

Friday January 24, 2020 7:15am - 7:45am PST
Skagit 4/5