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Thursday, January 23 • 7:30pm - 8:45pm
Candlelight Lullaby Yoga
Limited Capacity seats available

In Lullaby Yoga, Johanna will gently guide you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.


Recommended props: 1-2 blankets, 1-2 bolsters

Speakers
avatar for Johanna Beekman

Johanna Beekman

Shakti United
Johanna Beekman,(E-RYT® 500, YACEP), is a sacred songstress, yogini, and teacher loved for her rich, soulful voice, inspiring conscious music, and unique workshops. Her uplifting music taps into the collective soul with world influences and positive messages in English as well as Mantras & vibrational languages to inspire deep healing and ecstatic... Read More →


Thursday January 23, 2020 7:30pm - 8:45pm PST
Skagit 4/5