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Thursday, January 23 • 7:30pm - 8:45pm
Candlelight Lullaby Yoga
Limited Capacity seats available

In Lullaby Yoga, Johanna will gently guide you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.


Recommended props: 1-2 blankets, 1-2 bolsters

Speakers
avatar for Johanna Beekman

Johanna Beekman

Shakti United
Johanna Beekman (RYT-500) is a multi-genre recording artist, songstress, and kirtan artist who is loved for her rich, soulful voice, her radiant spirit, and her inspiring songs and chants that tap deep into the collective soul. She sings and teaches at leading festivals and studios... Read More →


Thursday January 23, 2020 7:30pm - 8:45pm PST
Skagit 4/5