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Friday, January 24 • 11:30am - 12:30pm
Ha Ha Yoga
Limited Capacity seats available

Working hard and serious on your spiritual practice? Or getting caught up in the news drama? Come lighten up! We will include a few gentle and fun asana, some conscious comedy, yoga humor, silly exercises, and Ha Ha Yoga (guided laughter yoga). Everyone welcome to this heartful, hurtless humor break on National Belly Laugh Day!

avatar for Roy Holman

Roy Holman

Owner, HHC
Roy Holman is author of two books: Healing Self, Healing Earth, and Poems from the Passionate Heart.  Roy has taught since pre-2000, and is a certified Yoga, Meditation, and Healing Instructor, a Oneness Blessing trainer, and leads retreats to Costa Rica, Mexico, Guatemala, Bali... Read More →

Friday January 24, 2020 11:30am - 12:30pm PST
Skagit 3