2020 Northwest Yoga Conference

Be bathed in the healing frequencies of 11-Planet Gongs. The gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

The event includes a brief introduction on the healing attributes of the gong, followed by a 62-minute gong bath meditation, and concludes with sweets and community.

Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Benefits of a Gong Bath:
*Promotes relaxation and stress relief
*Restores vibrational balance and mind-body harmony
*Stimulates immune system and glandular functioning
*Encourages the movement of life force energy
*Clears habitual negative thought patterns
*Supports deep spontaneous meditation
*Improves concentration, creativity and will-power
*Advances spiritual exploration and self-discovery

Discussion Time: 28
Practice Time: 62
Physical Exertion: Low
Recommended Props: Yoga mat, 1 bolster, 2 blankets
Continuing Education: N/A