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Friday, January 24 • 8:00am - 11:00am
Asana Live Lab FILLING
Limited Capacity filling up

You asked for more practice time. You asked to through and through be able to be a student again in a public
class, even those of you who are teachers. You asked to have the chance to learn by doing. You asked to be
inspired so that your practice becomes your own again and so that you have more to give the students you teach. You asked to be presented with new and effective methods and techniques that will allow you can
deepen your direct personal experience with yoga’s philosophy while still engaged in a physical practice that has all the qualities you love and maybe some of the qualities that you miss. You asked to move, and to explore, and to work, to find ease, and to learn. That’s what these classes aim to deliver.

Discussion Time: 90 minutes
Practice Time: 90 minutes
Physical Exertion: Moderate
Recommended Props: 2 blocks, 1 bolster
Continuing Education: 3 hours


Speakers
avatar for Alexandria Crow

Alexandria Crow

Yoga Physics
Alexandria is an internationally respected teachers’ teacher who leads teacher trainings and workshops around the world. Through her Yoga Physics methodology she aims to clearly explain the what, why’s and how’s of asana, meditation and yogic philosophy making the practice approachable... Read More →


Friday January 24, 2020 8:00am - 11:00am PST
Chelan 2