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Sunday, January 26 • 4:00pm - 6:00pm
Yin and Heart-Centered Leaders
Limited Capacity seats available

Experience a heart-full yin class designed to connect with and open your heart-center in all four-directions. Chastity will guide you through a special yin asana series that will stimulate your heart-center to encourage inner/outer connection with your heart’s desires. Following the yin class, Chastity will lead you through an interactive exercise that will continue to open your heart-center and live and lead from your authentic heart’s desire.

Mindfulness is a popular western practice that will take you deeper into life and Heartfull-ness is the second step in that process. Come explore, connect, and listen to your heart!

Discussion Time: 45 minutes
Practice Time: 75 minutes
Physical Exertion: Low
Recommended Props: Yoga mat, 1 blanket, 1 bolster, 2 blocks, Journal
Continuing Education: 2 hours

avatar for Chastity Davis

Chastity Davis

Chastity is a mixed heritage woman, of First Nations and European descent. She is a member of the Tla’ammin Nation, which belongs to the West Coast Salish People’s and is interconnected to K’omox, Klahoose, and Homalco peoples. Chastity’s passion for yoga in her own personal... Read More →

Sunday January 26, 2020 4:00pm - 6:00pm PST
Skagit 2