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Saturday, January 25 • 4:00pm - 6:00pm
Heart Melting Fourth Chakra FILLING
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A balanced and open Heart Chakra (Anahata) is what gives us access to the unhurt, unstruck sound of our highest vibration and frequency, that which is connected to our deepest knowing and our own true nature. Join us to learn Ayurvedic Yoga tools and techniques for supporting clarity, balance and harmony in our energetic heart, Anahata Chakra.

Discussion Time: 50 minutes
Practice Time: 70 minutes
Physical Exertion: Moderate
Recommended Props: Yoga mat, 1 blanket
Continuing Education: 2 hours
Speakers
avatar for Susan Bass

Susan Bass

Sarasvati Institute of Ayurvedic Yoga Therapy
Susan Bass is an Ayurvedic Practitioner and Ayurvedic Yoga Therapist who founded the Sarasvati Institute of Ayurvedic Yoga Therapy and the Sarasvati Mission, a non-profit created to support the preservation of Vedic knowledge.  Susan left her career at The Wall Street Journal after... Read More →

Saturday January 25, 2020 4:00pm - 6:00pm PST
Skagit 1
  Ayurveda and Asana, 2-hour workshop |   Continuing Education, 2-hour workshop