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Friday, January 24 • 8:00am - 11:00am
The Body of a Leader: Somatic Leadership Development through Contemplation, Conversation, and Movement
Limited Capacity seats available

An interactive movement and conversation class that develops the leadership presence of yoga teachers or people in any field. You will contemplate your leadership presence through a series of movements. You will then journal or reflect individually. Groups of two and then four will form to discuss the impact of those movements on your leadership presence. The whole group will talk and replay what each learned through themes. Then you will develop your own movement sequence that over time and through practice will build your leadership presence.

Discussion Time: 60 minutes
Practice Time: 120 minutes
Physical Exertion: Low
Recommended Props: Yoga mat, Journal
Continuing Education:3 hours

Speakers
avatar for Tracy Rekart

Tracy Rekart

Partner, McCarthy Consulting
Tracy Rekart has been practicing yoga since 1993. She trained to be a yoga teacher with 8 Limbs in 2008 and for two years taught yoga classes at her home and as a sub at 8 Limbs. Through a book she purchased at the 8 Limbs bookstore, she discovered her true passion and went on to... Read More →


Friday January 24, 2020 8:00am - 11:00am PST
Skagit 1