2020 Northwest Yoga Conference

The Human heart holds the keys to our transformation at both a personal and planetary level. Ancient spiritual traditions, artists, poets, musicians, modern science, medicine & meta-physics have all been fascinated by the human heart and how to tap into it’s profound energy and power. In the Yoga tradition, the Hridaya is our spiritual heart and is the seat of our spiritual essence, our vital force and our deepest drive. It exists on different levels of being; physical, emotional and spiritual and is also the key to our health, energy and inner peace. The next level of our evolution is connected to the awakening and integration of  H E A R T  Consciouness.

Class will include a short dharma talk, dynamic practice of HEART centered yoga, meditation, chanting and special practices for strengthening, healing and awakening the power of the heart. All levels are welcome.

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Continuing Education: 3 hours